Meant to bridge the midweek interval between the meet-intensive weekends during the season, the DyeStat Interval Sessions are an opportunity to get to know some of the top male and female high school athletes from around the country. Each week, we'll head out for a quick interval session with one boy and one girl making headlines on the national scene.

	Outdoors 09 Sam Humphreys - Jasmin Stowers - Reed Connor - Taylor Burke - Nathan Mathabane - Kori Carter James White - Andrea Geubelle - Jeremy Rae - Ebony Eutsey - Ken Gilstrap - Aslynn Halvorson - Ben Jackson - Chelsey Sveinsson - Cas Loxsom - Amanda Winslow - Justin Shirk - Heather Bergmann - James Taylor - Ellie McCardwell
	Indoors 09 Jack Whitt - Tynita Butts - Stephen Saenz - Lauren Chambers - Terrance Livingston Stephanie Brown - Devon Smith - Ashley Collier - Tyler Stutzman - Morgann LeLeux - Curtis Beach Karimah Shepherd - Shane Moskowitz - Turquoise Thompson - Alec Faldermeyer - Emily Vannoy Kyle MacIntosh - Dominique Booker - Bryce Lamb - Shakeia Pinnick
	Cross Country 08 Zach Ornelas - Taylor Wallace - Bobby Nicolls - Madeline Morgan - Mac Fleet - Shelby Greany Zach Tennant - Kathy Kroeger - Steve Sulkin - Emily Sisson - Dominick Robinson - Jessica Tonn Craig Lutz - Chelsea Ley - Barak Watson - Megan Marsico - Joe & Jim Rosa - Megan Goethals Derek Storkel - Ellie Hylton - Jakub Zivec - Sarah Andrews - Joseph Manilafasha - Kayla Hale
	Outdoors 08 Patrick McGregor - Vashti Thomas - Tavaris Tate - Ryann Krais - Nico Weiler - Hannah Carson Charles White - Anna Jelmini - Jordan Clarke - Stephanie Morgan - Kyle Smith - Victoria Lucas Will Claye - Jacinda Evans - Aaron Stockstell - Laura Roesler - Joe Franklin - Laurynne Chetelat Mason Finley - Erin Pendleton
	Indoors 08 Isaiah Ward - Shade Weygandt - Michael Alleman - Brittany Borman - Wayne Davis II Victoria Flowers - Ricardo & Roberto Vergara - Emily Jones - Jeremy Rankin -Tasha Stanley Elijah Greer - Ashton Purvis - Erik Kynard Jr. - Becky O'Brien - Stephen Michel - Jillian Smith Michael Barbas - Kathleen McCafferty
	Cross Country 07 Kevin Williams - Christine Babcock - Trevor Dunbar - Katie Flood - Doug Smith Alex Banfich - Luke Puskedra - Claire Durkin - Joash Osoro - Carly Seymour Patrick Casey - Nadia & Nastia Bishton - Chris Derrick - Ashley Brasovan - Bryce Jenkins Cory McGee - German Fernandez - Georgia Griffin - Donn Cabral - Malia Cali Tito Medrano - Meggan Freeland - Brandon Jarrett - Emily Lipari