Lynbrook High School

Since Oct 15, 2008:

(Past rec=235,392 in '09 Track)
(Past XC rec=161,694 in '09)

Track:
[Course Miles]
[Pedometer]
[Course Time Conv Tool]
[Body Mass Index tool]
[Track Time conv (Net tool)]

[Lynbrook XCStats]
[HJ Site]
[PV Site]
[How does your TRACK rank?]

[Dual Meet Sheets]
[End Of Year Party]
[Replacing a Uniform]

[SCVAL Min (Pre / Post)]
[CCS Min-Official] (Pre / Post)
[CCS Min-Unofficial] (Pre / Post)

Results/History:
[State Meet History (1915-1984)]
[State Meet (1915-present)]
[Pre-State Meet (1906-1914)]
[AAL Meet (1896-1914)]
[SF Section (1915-2002)]
[Oakland Section (1919-2004)]
[NCS Section (1915-2002)]
[NCS All-Time Records]
[NS All-Time Records]
[SJS Past Champs]

[CCS AT Top 100]
[CCS Alums]
[CCS History (Boys / Girls)]
[SCVAL Meet Records / Champs]

[DyeStatCal]
[The Conning Tower]
[Cross Country Express]
[CalCoaches]

[Race Videos]
[Mercury News HS sports]
[Mercury News Results submittal]

[CalTrack.Board]
[T&F.News.Board]
[T&F.News.Historical]
[Let'sRun.Board]
[SJ.News.After.School.Blog]

[BVAL]
[CPSAL]
[MBL]
[MTAL]
[PAL]
[PSAL]
[SCCAL]
[SCVAL]
[TCAL]
[WBAL]
[WCAL]

[NorthCoast(NCS)/NCS Running]
[Sac-Joaquin(SJS)]
[North(NS)]
[CentralCoast(CCS)]
[SF(SF)]
[Oakland(Oak)]
[Central(CS)]
[LosAngeles(LAS)]
[SanDiego(SDS) / Alt]
[Southern(SS)]

[CIF.State]
[Schools by Section]
[CCS & State HyTek Team Abbrv]

[Grievence Procedure]
[Local Weather]

[DyeStat]

[Lynbrook (DAL) Schedule] [EC Schedule] [LG Facility Schedule] [State Schedule] [Top Marks] [Maps] [Forms] [CCS Sanction] [Bug Me Not]
[CCS At-Large] [State At-Large] [School Records] [Stadium Records] [Holidays] [Dual Points] [SCVAL Coaches] [Roster] [Previous Years]

'10 TRACK (www.LynbrookSports.com)
2009 Track

Ex-Gunn ('92) Cross-Country runner Brian Martin goes for the Gold for his 4th time in the luge.

Starters Clinic: Feb 6th (LGHS) & Feb 20 (UCB). Click on link for more info. Free FinishLynx Clinic at Saratoga HS on Saturday, Feb 27th from 10:00-3:00 (8:00 if you need help setting up your hardware). Signup now, we currently have 11 entered.

Goto El Camino Dual Meets      Goto DAL Dual Meets          


Top CCS    Marks (01/19)       Top State Girls/Boys(xx/xx)  Top SCVAL(EC) Marks (xx/xx)
Top NCS    Marks (xx/xx)       Top National Marks (xx/xx)   Top SCCAL Marks (xx/xx)
Top SJS    Marks (xx/xx)                 

Top North  Marks (xx/xx)       Top CCS      Marks - (2009)

All Results of LGAC's: The Los Gatos Winter All-Comer Meets. Results 02-06.

Season Starts: First week of practice is a wet one for the Vikes.

Bellarmine HS: Pole Vault coach needed: Bellarmine College Prep is looking for a pole vault coach. Interested candidates should contact Patrick McCrystle at pmccrystle@bcp.org.

Wilcox HS: Opening for a Track and Field Coach. A general background in track, sprinting, jumping and or distance. High expertise not required. Schedule flexibility a possibility. If interested, or needing more information, please contact: Mike Buncic diskus@gmail.com.

CSUS 5K: Crystal Springs Uplands School is hosting a 5K on Jan 31st - click on flyer for more info.

SCVAL Ruling: Senior Boys are not allowed to compete in the JV Division at SCVAL League Finals - In case you were wondering what has been going on, scroll down to the bottom of the link.

Join Yahoo Group: Dear Cross Country Parents and Students, I'd like to invite you to join the Yahoo! Group SCVAL-X-Country. The purpose of this group is to promote communication and discussion for the sport of cross country here in the Santa Clara Valley Athletic League. The group is free to join and will only take you a few minutes. You can join now by clicking on the following link: http://sports.groups.yahoo.com/group/scval-x-country/ There are important decisions being made in January regarding the participation rules for next season. In particular, these decisions will effect all current Juniors (rising Seniors). I encourage you to join now and become informed about the issues being discussed. Regards, Ed Sesek Parent of a MVHS Cross Country runner.

XCStats Survey: Coaches, What administrative or communications tasks consume too much of your coaching time? May I get your input on this question? It aims to identify areas of inefficiency so as to direct the development of new productivity tools for coaches.

Mtn View HS: Head Track Coach needed for the 2010 track season. If interested, contact Rob Friedrich (AD) at 650 823-9061 or Mtn View HS.

New CBeds: for 2010 XC. Per Ernie Lee (Gunn) these are the changes: If I counted correctly (not guaranteed since I ran out of fingers and toes), here are where the breaks will be for next year's cross country season: DI Boys - 1879 and up (Fremont smallest DI. Note, Gunn now DI)-DI Girls - 1851 and up (Leland smallest DI. Note, Gunn remains and Paly now DI)-DII Boys - 1480-1853 (El Camino smallest, Paly largest)-DII Girls - 1479-1841 (Pajaro Valley smallest, Santa Clara largest)-DIII Boys - 1140-1479 (Riordan smallest, Pajaro Valley largest)-DIII Girls - 1125-1477 (Soledad smallest, Mills largest. Note Santa Cruz now DIII)-DIV Boys - 533-1132 (Santa Cruz largest)-DIV Girls - 533-1115 (Gunderson largest)-DV Boys and Girls - 496 and under - Note also that Gilroy is currently in DI but will most likely drop to DII since they will probably have a greater than 15% change (this year they went from 2475 to 2059 with the opening of the new high school in Gilroy).

NorCal Clinic: On Jan 23rd at Sacremento City College.

Santa Clara HS: Looking for a part time jumps coach for 2010 season. Please contact Julie L'Heureux at jolheureux@aol.com or 408-247-9779.

SCVAL Pre-Season: Tues., Jan. 19 at 4:00pm at Santa Clara High School in the Conference Room of the Administration Bldg.

Christmas Eve @ Crystal: What a great way to get ready for Christmas - a group of 23 run the Crystal Course on Christmas Eve. The Start. Won by Luca in 17:00 and Kate in 21:xx (I finished a hard fought 24:21).

SteepleChase Clinic: ** CANCELLED ** (see link to left for more info). Dec 28 & 30 at 3:30 at Lynbrook HS track. Will teach techniques and actually go over barriers. In Jan, we will practice water jump at WVJC and on Jan 16th we'll run a 2000m Steeple at DVC - FREE.

A surprise "Retirement Pasta Feed" for Hank: Another FUN hat. Class of 2004 was well represented. All the great Parents. The finale, a cake eating contest. Slide Show here.

Mitty HS: is looking for a throws coach for the 2010 season interested people can contact Dina Oakland at doakland@mitty.com or 408 342-4254.

Gilroy HS: Looking for a sprint coach for Gilroy High. It is a stipend position. Anyone interested can contact Jeff Myers at 408-807-1694, or mustangmyers@comcast.net.

The Christmas Song: To get you into the Christmas spirit (if you're an animal rights activist you might want to just skip this song).

2009 XC Link: In case you still want to look at the XC season.

Skyline HS All-Comer: Skyline All-Comer Meets (Jan 9 & 30).

Meet Mgr Import w/Excel: Ever want to IMPORT your entries from Excel into Meet Manager? Here's what Chad Scott does... Instructions and the Excel File.

NorCal Clinic: The 2nd Annual NorCal Distance Coaches� Collaborative Round Table.

Cardinal Track Clinic: Slated for Jan 18th at the Mt Pleasant HS campus.

[Future Events](entry deadlines)

Bellermine.Invite

Gilroy.All-Comers

PAL.Relays

Andy.Anderson.Relays

[Results]

Cal.State.Indoor.Invite*(entries/schedule/RESULTS)

LG.All-Comers(02/06)

Old.School.Mile(RESULTS)

Footlocker-Natls(RESULTS)

[Future Events](entry deadlines)

Watsonville.Winter.TimeTrial()

N.Salinas.TT

Samuelson.Coed.Relays()

Mt.Pleasant.Relays

Willow.Glen.Relays()

PAL.Relays

K-Bell(03/04)

Watsonville.Wildcat.Relays

Bay.Area.Distance.Festival*

Samuelson.Coed.Relays(PDF)

"DOC"Raymond.Relays()

West.Valley.Relays(03/12)

St.Francis.Invite(/Info-03/14)

Pacific.Grove.Invite(03/21)

Charger.Invite

Stanford.Invite()

King.City()

Mustang/Gator.Relays*

Arcadia()

Avis.Kelly(Gilroy)Invite()

QuickSilver.Classic(04/04)

Serra.Top7(Schedule/04/13)

Hampton/Phillips(04/10)

N.Salinas.Invite(03/15)

Mt.Sac.Relays()

F/S.Top8()

Bay.Area.Top8*

Bill.Kearney.Invite()

Alisal.Invite(04/18)

CCS.Top8()

Salinas.City.Championships

SCVAL.League(DAL)
SCVAL.League(EC)

SCVAL.Finals(5&6)

[By Laws] [Records] [Decade Teams] [Web Sites] [Standards:SCVAL / Lynbrook] [XC & Track Movies]


 : Coaches :

Ray Wright - Head & Throws Coach 408 366-7728

Jeremy Kitchen - Assistant Coach   408

Jake White - Distance Coach 353-4329 (hm), 355-8979 (cell)>


Web-Master: Hank Lawson


Past & Current Coaches/Alumni


DAL Dual Meet Standings:

Lynbrook {VB-xth (x-x), VG-xth (x-x), F/S-xth (x-x), JVG-xth (x-x)}

              Gunn          Paly          Los_Gatos     Milpitas      Los Altos     Mt View       Lynbrook     
VB            x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
VG            x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
F/S           x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
JVG           x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth

                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Gunn                        xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Paly          xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
Los Gatos     xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
Milpitas      xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
Los Altos     xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
Mt View       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Lynbrook      xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx 
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx


El Camino Dual Meet Standings:

              Santa Clara   Fremont       Homestead     Wilcox        Monta Vista   Saratoga      Cupertino
VB            x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
VG            x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
F/S           x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth
JVG           x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth   x - x : xth

                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Santa Clara                 xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
                            xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Fremont       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
Homestead     xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
Wilcox        xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
Monta Vista   xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx       xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
Saratoga      xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx                     xx - xx

              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
Cupertino     xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx
              xx - xx       xx - xx       xx - xx       xx - xx       xx - xx       xx - xx