2006 Siskiyou Cross Country Warm-up

Friday, September 1

Shastice Park, Mt. Shasta

Hosted by Mt. Shasta High School Cross Country

 

Schedule:   2:00     High School Girls – Veteran and Novice - 2.4 Miles

2:30     High School Boys – Veteran and Novice - 2.4 Miles

         

Course:        The course runs on grass and dirt, with gradual hills in Shastice Park and the Mt. Shasta High School campus. Directions included.

 

Divisions:          Each race will feature Veteran and Novice divisions.  Coaches will designate which of their runners are Veterans (those who have high school cross country experience) and Novices (those who have no high school cross country experience).   Divisions will run together (with different style name tags) and will compete for different awards.

 

Awards:        The top 10 Veterans in each race will receive a medal.

                        The top 10 Novices in each race will receive a medal.

 

Entry fee:   $1.00 per runner

 

              Checks payable to: Mt. Shasta High School

                                                                                                710 Everett Memorial Highway

                                                                        Mt. Shasta, Ca 96067

                                                                        Attn:  Steve Nesheim

 

Refreshments:  Cold bottled water will be provided for runners.

 

Restrooms:  Restrooms are in the park.  No locker rooms are available.

 

Confirmation:  Please contact Steve Nesheim, Mt. Shasta Coach, to let us    

                              know if you are coming:

 

School   530 964 2181 (McCloud H.S.)           Fax          530 926 5162

            Home     530 926 5717                                 e-mail    nesheim@snowcrest.net

 

Information we need:  Approximate number of runners you will bring, 

                         contact person and a way to reach him/her.

 

Please pass meet information on to other High Schools that are interested.